Botanicals for the Changing Season

As the seasons shift, so do our bodies. Spring invites renewal—but it can also bring fatigue, allergies, and hormonal fluctuations as we adjust to longer days and new routines.

Now’s the perfect time to support your system with grounding adaptogens like reishi and ashwagandha, gentle anti-inflammatories like turmeric, and mood-balancing botanicals like chamomile and lemon balm.